Fun Stuff about February

Hey there! I hope you're wrapping up January without too many bumps and scrapes. I say that because many people I have come across in the past 4 weeks have been asking if there was an energy shift or something. People have felt "off", for lack of better term, me included. But I've been feeling more and more optimistic about February, though that eclipse was pretty great. A couple of things I've been focusing on that I recommend checking out has been: -Breathing techniques -Focusing on breathing. -Maintaining presence through breath -Consciously "checking in" and becoming aware of natural muscle tension held without realizing it and relaxing those areas. (Check to see if your tongue RIGHT NOW

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North FL, USA

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