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November Update!


HAPPY NOVEMBER!

Hi there! I hope everyone has been enjoying the most beautiful heartfelt Fall. The weather is finally crispy cool (at least here in Atlanta) -it’s just gorgeous! And it’s my birthday month, so I thought why not gift myself this communication with like-minded clients, co-creators, and friends. So welcome to my birthday blog, which is really just an update for you on recent projects and what has been coming through my work recently.

CATCHING-UP:

The past couple of months have been completely chalk full of fascinating sessions, stories, insights, and growth. The groups lately have developed into something purely magical. I’ve noticed many more participants becoming more open, curious, and understanding of the possibilities within themselves. I’ve been fielding questions on a range of subjects from meditating, channeling, and visualization to ETs, guides, multidimensionality, and other topics that has me over the moon to talk about!

*Even if you can’t make it to a group or if we’ve only spoken or emailed once before, please feel free to ask any questions you might have about any occurrences, experiences, communications, or other instances happening in the realm of “strange and unusual” subjects, because I know there is a lot happening to a lot of people and not very many have friends they can turn to for reassurance or validation.

NEW PROJECTS:

ART

This Summer when the hurricane hit, I had a massive urge to start creating a type of artwork. This art is vibrant and holds an engaging energy, and I’d love for you to check it out when you have time – I am devoting a page on my website to this. Have you noticed when you’re so wrapped up in something that hours go by in blink? That’s me in “art mode”!

PSA: *ALWAYS FOLLOW YOUR URGE TO CREATE!*

Shop: www.redbubble.com/people/laurabogen

Facebook: www.facebook.com/laurabogenart

Instagram: @soul_trekker_

READINGS: PAST LIFE CARD DECK (Soon available for purchase)

If you have ordered or received a card reading from me, then you already know that I created my deck specifically for past life readings, and the response to making it available for purchase was very positive! I have already prepared the files for printing and am now in the process of working with a publisher. SO EXCITED to share this! If this appeals to you or if you would like a reading, just shoot me a message via my website and I can set up a reading for you or put you on the waitlist for the deck when it becomes available. I’m devoting a page on my website to my readings as well, so you can check out some samples, view the deck, or link over to the Facebook page for more reviews. (www.facebook.com/thepastlifereader)

RECOMMENDATIONS:

BOOK: For those interested in learning what reiki is or for deepening what you already know, I would recommend the book by Diane Stein called Essential Reiki.

*I put up a recent video on a technique I learned that involves using reiki to cleanse the home while smudging for those who partake in that ritual.

Video Link: https://youtu.be/q4ClH3klGJE

VIDEO(s): If you are interested Channeling or perhaps would like to learn about it, there is an excellent documentary that you will love called Tuning In – Spirit Channelers in America.

Link to Tuning In: https://youtu.be/Z9gHAOSY_H0

There is also a documentary just for Bashar, whom I admire and who produced this film that talks about the start of his journey up to present day.

Link to the trailer: https://youtu.be/X1kodA2GNSA

HEALTH: If you are looking for a new morning routine that is healthy and delicious (and great for colder months), squeeze out an entire lemon, even the guts, into a mug and fill the mug with hot water, then add a spoonful of honey and VOILA!

(http://www.foodmatters.com/article/cheers-to-drinking-warm-lemon-water)

16 Health Benefits Of Drinking Warm Lemon Water

  1. Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies

  2. Lemons contain pectin fibre which is very beneficial for colon health and also serves as a powerful antibacterial

  3. It balances to maintain the pH levels in the body

  4. Having warm lemon juice early in the morning helps flush out toxins

  5. It aids digestion and encourages the production of bile

  6. It is also a great source citric acid, potassium, calcium, phosphorus and magnesium

  7. It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases

  8. It helps reducing pain and inflammation in joints and knees as it dissolves uric acid

  9. It helps cure the common cold