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![December & New Year Updates](https://static.wixstatic.com/media/f03fe7_e8216bbc13c34846928aa9c6b9c484ca~mv2_d_4000_3000_s_4_2.jpg/v1/fill/w_329,h_247,fp_0.50_0.50,q_90,enc_auto/f03fe7_e8216bbc13c34846928aa9c6b9c484ca~mv2_d_4000_3000_s_4_2.webp)
December & New Year Updates
Happy Winter! Hello hello! I hope everyone is enjoying their holiday season. It’s felt more “tis the season” this year, which I have...
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![November Update!](https://static.wixstatic.com/media/f03fe7_8fd3f58441944af98d4d1c9432d82767~mv2_d_4000_3000_s_4_2.jpg/v1/fill/w_329,h_247,fp_0.50_0.50,q_90,enc_auto/f03fe7_8fd3f58441944af98d4d1c9432d82767~mv2_d_4000_3000_s_4_2.webp)
November Update!
HAPPY NOVEMBER! Hi there! I hope everyone has been enjoying the most beautiful heartfelt Fall. The weather is finally crispy cool (at...
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![The Brain on Guided Meditations: Recognize Obstacles to get Results](https://static.wixstatic.com/media/f03fe7_e684f1ee5bc04a46a9aa51e71f4723aa~mv2_d_1920_1916_s_2.jpg/v1/fill/w_329,h_247,fp_0.50_0.50,q_90,enc_auto/f03fe7_e684f1ee5bc04a46a9aa51e71f4723aa~mv2_d_1920_1916_s_2.webp)
The Brain on Guided Meditations: Recognize Obstacles to get Results
Mindfulness is a widespread concept that, over the years of increasing popularity, has introduced a vast range of activities and...
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![August Highlights](https://static.wixstatic.com/media/f03fe7_6f957204f865426ea91e72e15fe50ad6~mv2_d_3524_3583_s_4_2.jpg/v1/fill/w_329,h_247,fp_0.50_0.50,q_90,enc_auto/f03fe7_6f957204f865426ea91e72e15fe50ad6~mv2_d_3524_3583_s_4_2.webp)
August Highlights
August was very special and full of very interesting experiences. While in Jacksonville Beach for a past life group at Caring Palms...